There is a great debate going on about morning routines. What was once well-intentioned guidance based on solid evidence has…
“Stay nimble by trying these [AI] things yourself. I think everyone needs 10-20 hours minimum. Just start doing it.” -…
My work requires hitting frequent creative deadlines. As a company founder, this is perhaps elevated relative to the norm of…
We all have our weak moments with technology. Scrolling social media. Playing video games. Binge watching TV. My weak moments…
Reading has always been an important ingredient to my professional and personal growth. But like most people these days, I…
Like pretty much all parents, I struggle with managing distractions from work in my home life. I get work messages…
This week we released our most recent update – version 0.13.2. This update included: 4 new Recharge exercises including Cyclical…
Testing season is stressful for everyone. And that stress impacts performance and affects everyone’s energy. It was brought to our…
This week we released our most recent update – version 0.12.2. This update included: New website with improved description of…
This week we released our most recent update – version 0.11.1. This update included: Adjustable reminders to help you be…